My name is Agnieszka Flynn. I began my yoga journey in 2001 by practicing with videos at home and also at the different yoga studios.
I have completed my 200 Hr Yoga Teacher Training Certification through Lifepower in 2024.
What I love about yoga is that, it always has something new to teach you, no matter how long you have been practicing. Yoga gives you an opportunity to deepen the mind-body connection, focusing on mindfulness and breath awareness.